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Breathing Together- A Family Mindfulness Session in the Park
Breathing together A Family mindfulness session in the park With Stefanie Tong Come with your children and learn skills to get through those stressful and anxious times. Stefanie will lead the group through guided breathing and movement combined with sensory activities. Each family will receive a resource package to take home, as well as a chance to win ‘I am Peace - A book of Mindfulness by Peter Reynolds’ We will also have refreshments to enjoy afterwards. Register on Eventbrite
Date:
08/22/2022
- 08/22/2022
06:00 PM
- 07:30 PM
All ages
Free
*
Address: Memorial Park, 5010 47th Ave
denise360@hotmail.com
FamilySmart - ItK (Self Harm: There is Always Help, There is Always Hope)
Kim Leifso, a clinical counsellor and Ciara, a young person with lived experience; talk about what they know and have experienced with self-harm
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Valentine's Day Event!
Fun activities and free books for families with children birth to 5 year olds in the morning. And, from 4-7pm there is an Amazing Race for families with children 6-12 years old. There will also be giveaway bags, with information on all the useful, free, supports and services for families in Delta! Come out and join us!
Kim Leifso, a clinical counsellor and Ciara, a young person with lived experience; talk about what they know and have experienced with self-harm.