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Rhythm of Regulation: Embodied Self-Care and Stress Management – In Person Workshop
Nourish your emotional well-being in this interactive workshop. Using a mind-body approach, participants will explore their own stressors and gain techniques to soothe emotional and physical tension. By learning to consciously embody your daily life, you will identify the rhythm required for personalized self-care. Presenter: Stefanie Tong There will be a 30 minute lunch break, please bring a bagged lunch. SUITABLE FOR ALL EARLY LEARNING AND CHILD CARE PROFESSIONALS
Date:
11/18/2023
- 11/18/2023
10:00 AM
- 02:30 PM
N/A
Paid
*
Address: #100-6846 King George Blvd, Surrey, British Columbia, Canada, V3W 4Z9
    https://www.childcareoptions.ca/events/rhythm-of-regulation-embodied-self-care-and-stress-management-in-person-workshop/
    childcareoptions@options.bc.ca
Bond to Literacy Program
a 12-week early literacy program helping multicultural families prepare their children for success in school.
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FamilySmart - ItK (Self Harm: There is Always Help, There is Always Hope)
Kim Leifso, a clinical counsellor and Ciara, a young person with lived experience; talk about what they know and have experienced with self-harm.
Kim Leifso, a clinical counsellor and Ciara, a young person with lived experience; talk about what they know and have experienced with self-harm